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Diet and Nutrition

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Diet and Nutrition

It is important to understand how we can make improvements to our diet and lifestyle to reach our goals. At Eden MediSpa, we offer effective diet and nutrition programmes to help you lose weight, increase energy levels, improve your skin and hair, or to help a specific health problem. We aim to individualise your diet and nutrition plan to ensure success.

SlenderWonder

Slender Wonder is a medical weight loss programme that works for those of us who struggle with being overweight or obese. Our experienced Slender Wonder Doctor is accredited and trained by Slender Wonder. The programme was developed by a South African, Dr Jan Botha. The safe and effective weight loss programme has evolved over the last 40 years with tens of thousands of patients being treated successfully in South Africa. We treat the cause of obesity and not just the symptoms.

Slender Wonder is not a weight loss programme based on kilojoules, but rather a formula combining a low GI eating plan, Slender Wonder products (shakes and supplements), as well as a series of injections that help to improve the body’s Leptin sensitivity.

Depending on your starting weight, most individuals lose up to 4-7 kilograms in the first month. Once you reach the maintenance phase, your leptin sensitivity will have been restored and this will help you to maintain your new weight, provided you continue to follow a healthy lifestyle.

GENEWAY™

GENEWAY™ offers you a range of genetic tests that will teach you more about your unique genetic makeup and how you can adapt your lifestyle, diet and environment to live your life best. Struggling with your weight is a very complex problem, and many factors can contribute to you being overweight, including your genes, behaviour, and the environment. Knowing your genetic predisposition to being overweight can assist you to take the appropriate measures and help guide you towards a suitable diet.

InBody Body Composition Analyzer

When you’re thinking of losing weight or simply want to see how healthy you are, you probably do one of two things: step on a scale or calculate your BMI. However, the truth is, these methods don’t tell you anything about how healthy you actually are. Weight and BMI measures simply compare how heavy you are to a standard that doesn’t fit your individual goals. When you’re trying to get healthier, you’re most likely going to lose fat and (hopefully) gain muscle. BMI and weight measures don’t differentiate between muscle and fat. So, how can you? Through body composition analysis. Body composition analysis is a method of describing what the body is made of, differentiating between fat, protein, minerals, and body water to give you a snapshot of your health.

The InBody Test will aid us in determining a baseline body composition, assess Basal Metabolic Rate, and track changes over time to ensure your progress and success.

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1 Forest Road • Heatherlands • George